Baked Spaghetti Squash – Spend With Pennies

Baked Spaghetti Squash makes the right aspect dish by itself or is nice topped along with your favourite sauces.

This straightforward veggie is far decrease in carbs than pasta and has a light-weight taste with a form that resembles spaghetti strands.

Baked Spaghetti Squash in a casserole dish

Baked Spaghetti Squash

Spaghetti squash isn’t precisely like consuming a bowl of your favourite egg noodles, however it’s a fairly tasty substitute!

  • Spaghetti squash might be cooked in the microwave, nevertheless cooking it within the oven caramelizes the perimeters a little bit bit so it has a richer taste.
  • Pair with sturdy pasta sauces, marinara sauce, and even topped with crock pot meatballs.
  • Serve it as a aspect dish with butter, salt, and pepper.
two halves of Baked Spaghetti Squash in a dish

The best way to Prepare dinner Spaghetti Squash within the Oven

Identical to roasted butternut squash, spaghetti squash is straightforward to prepare dinner within the oven however not all the time straightforward to chop. After I purchase spaghetti squash on the grocery retailer, I ask if the grocery store can minimize it in half for me, and more often than not they are going to!

In the event you’re slicing it your self, microwaving it for 3-4 minutes will make the surface of the spaghetti squash tender and far simpler to chop. You should definitely poke the squash with a fork a number of instances (and don’t prepare dinner it longer than 5 minutes, it could possibly construct up strain and burst if it’s complete).

Baked Spaghetti Squash with a fork scooping some out

How Lengthy to Bake Spaghetti Squash

I most frequently bake spaghetti squash at the next temperature to permit it to caramelize. If you’re cooking different gadgets within the oven at a decrease temperature, you may prepare dinner the squash with it and simply add a little bit bit of additional time.

For a 1.5-2 pound spaghetti squash:

  • prepare dinner at 425°F for 35-45 minutes
  • prepare dinner at 400°F for 40-50 minutes
  • prepare dinner at 375°F for 50-60 minutes
  • prepare dinner at 350°F for 55-70 minutes

The cooking instances can fluctuate primarily based on the dimensions of the squash. You’ll be able to inform the squash is completed when you can pierce by way of the pores and skin pretty simply. Test the squash 5 to 10 minutes earlier than the cooking time is up so it doesn’t overcook.

Skip including water to the baking dish. Whereas the addition of water can cut back the cooking time barely, it will get a greater caramelization and the strands maintain their form higher with out.

Baked Spaghetti Squash with a fork

Serving Baked Spaghetti Squash

Spaghetti squash can fluctuate between 3/4 lb and as giant as 5 lbs so the variety of servings per squash will fluctuate. A medium to small squash will serve 4 as a aspect dish and a couple of as a important topped with sauce. A big squash will serve nearer to six (and even 8) as a aspect dish and 4 as a important.

Serve this squash with  homemade pasta sauce or alongside my favourite chicken parmesan recipe!

Spaghetti squash each freezes effectively and reheats effectively (plus it’s nice added to homemade chicken noodle soup) so I all the time err on the aspect of additional if I’m unsure about servings.

Candy and Savory Squash Recipes

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Baked Spaghetti Squash with a fork

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Baked Spaghetti Squash

Baked spaghetti squash is straightforward to make and produces tender spaghetti-like strands.

Prep Time 5 minutes

Prepare dinner Time 45 minutes

Cool Time 5 minutes

Complete Time 55 minutes

  • Preheat oven to 400°F.

  • Lower spaghetti squash in half lengthwise. Scoop out seeds and stringy bits and discard (or save the seeds for roasting).

  • Drizzle the minimize aspect with oil or unfold with butter. Season with salt and pepper.

  • Place minimize aspect down and bake 40 minutes or simply till tender.

  • Cool 5 minutes. Flip spaghetti squash over and gently run a fork down the squash to separate into strands.

  • Season with extra butter, salt and pepper if desired.

Leftover squash might be saved in an hermetic container within the fridge for as much as 3-4 days. Reheat within the oven or within the microwave till heated by way of. 

Energy: 136 | Carbohydrates: 16g | Protein: 1g | Fats: 8g | Saturated Fats: 1g | Sodium: 41mg | Potassium: 260mg | Fiber: 3g | Sugar: 6g | Vitamin A: 290IU | Vitamin C: 5mg | Calcium: 56mg | Iron: 0.8mg

Diet info supplied is an estimate and can fluctuate primarily based on cooking strategies and types of elements used.

Course Facet Dish
Delicacies American
baked Baked Spaghetti Squash and close up photo with a title
taking a fork full of Baked Spaghetti Squash with a title
close up of Baked Spaghetti Squash with herbs and writing
baked Baked Spaghetti Squash and close up photo with a title
close up of Baked Spaghetti Squash with writing

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