Sleep hygiene hacks – The Fitnessista

Sharing some sleep hygeine hacks that can assist you get a greater night time’s sleep.  Hello pals! Joyful Monday! I hope that you just had an incredible weekend. We’re again from a whirlwind ...

HigherDOSE Sauna Blanket Overview – The Fitnessista

Sharing my full assessment of the HigherDOSE sauna blanket and if I feel it’s value it. This put up isn’t sponsored, however I take advantage of and love this factor SO MUCH. The corporate ...

Friday Faves 3.15 – The Fitnessista

Hello pals! Completely happy Friday! I hope you’ve had an incredible week. We’re heading off on a bit of weekend journey – I’ll share the enjoyable over on IG stories! I’m additionally diving into ...

My private therapeutic plan – The Fitnessista

Sharing my technique and the way I’ve elevated irritation and resolved some well being points over the previous 12 months. ***Warning: this publish incorporates pink eyeball footage. If that ...

12 Yogurt Bowl Concepts – The Fitnessista

Sharing 12 scrumptious candy and savory yogurt bowl combos! Hello pals! How are you? I hope the week goes nicely! I’m going for a hike this morning – the climate is a dreeeeaaaaaam – and now have ...

Organifi inexperienced juice vs. Athletic Greens (AG1)

Sharing a full weblog put up showcasing the variations between Organifi inexperienced juice and AG1 and the way I take advantage of them in my routine.  Hello pals! How are ya? I hope you’re ...

What’s the greatest Shilajit?

Sharing my ideas on Shilajit and the way I take advantage of it in my routine. Hello mates! How are you? I hope that your week is off to a fantastic begin. I’m trying ahead to barre this morning, ...

Friday Faves 3.7 – The Fitnessista

Hello buddies! Blissful Friday! I hope you’ve had an exquisite week. We're 100% in chaos and development mode over right here, however I’m so excited for the completed product. I’ve been wanting ...

155: Is Ozempic definitely worth the danger?

Speaking about an enormous matter at the moment – is Ozempic definitely worth the danger? I’m sharing my ideas as an Integrative Well being Practitioner and Ladies’s Health Specialist. Would I ...

one of the best bathe water filter

Sharing my overview of the Cover bathe filter. You can check it out here and use the code FITNESSISTA15 for 15% off website extensive! Hello buddies! How are you? I hope you’re having an ...